If your thoughts are looping and anxiety takes over, Hematite helps you get out of this negative and haunting energy. Hematite acts on the Root Chakra to anchor you and bring you balance and objectivity. Its energy reconciles body and mind to ease nervous tension. Do not let stress and negative thoughts overwhelm you, come back to the present moment thanks to the vibration of Hematite.
How to use Hematite?
Sit down for a few minutes with your Stone in your hand. Breathe in and visualize the Energy of your Crystal entering your body. Visualize your intentions for your Stone.
Program your Hematite with a powerful affirmation like “I want a clear and calm mind, I don’t want to feel stress or anxiety” and let its vibration amplify your intention. Keep your Stones with you, use them in all your intuitive or meditation practices (mindfulness, yoga, ) or place them in your “Ritual corner”.